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Notes for new parents
Short, practical pieces on sleep, feeding, growth, and caring for a baby. Written by the small team behind the app.
The 3-to-2 Nap Transition: Signs, Schedules, and How to Get Through It
Most babies drop from three naps to two around 8 to 9 months. How to tell readiness from a bad week, sample schedules for both sides, and how to fix the split nights that come with it.
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When to Remove the Newborn Insert From a Car Seat
Newborn inserts are sized-out, not aged-out: most come out around 11 lb, but the fit test decides. Brand-by-brand thresholds, the harness check, and the mistakes to avoid.
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Curly Baby Hair Care: A Simple Guide for Curly and Coily Hair
How to wash, moisturize, untangle, and style curly or coily baby hair. How often to wash, the three-step moisture routine, loose braids, and when to call the doctor.
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Baby Teething Chart: When Each Tooth Comes In, What's Normal, and When to Call the Doctor
When do babies start teething, what order do teeth come in, and which symptoms are really from teething? Eruption chart by tooth, fever facts, soothing methods, and red flags, based on AAP, ADA, Mayo Clinic, and Cleveland Clinic guidance.
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How to Choose a Baby Stroller: Safety Checklist
A stroller's real safety is set by the standard it meets, not its price. What half a million injury records and independent lab tests say to check, and what to skip.
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Baby Hair Care: The Complete Guide for 0–12 Months
How often to wash a baby's hair, what tear-free shampoo really means, how to treat cradle cap, and when baby hair thickens — from AAP, AAD, NHS, and Cochrane guidance.
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Diaper Rash: What It Actually Is, What It Isn't, and What the Evidence Says
Only about 4 in 10 rashes in the diaper area are ordinary diaper rash. What the 300-case data show, why folds and satellite spots change treatment, and what the trials say about cloth diapers, wipes, and talc.
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How Long Should You Track Newborn Feedings? (2026 Guide)
Track every newborn feed until weight gain is steady — usually the first 2 to 4 weeks. Here are the 4 signs you're ready to stop, how to taper off, and when to keep going.
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